Blogs

Whey vs Casein vs Plant-Based Protein

The best advice I could possibly give is this: Do your own research using credible sources. This is the information age, never before has so much knowledge, information, facts, reviews and true stories been available to the masses. Look at your source of information closely: Do they stand to gain financially from the information they are giving you? If so, I would continue my research. Don’t take one source’s word for it – get as much as much information as possible and then make an educated decision on what is right for you.

Pages