Gym Rules

  1. Conduct/Gym Rules:
    1. Proper athletic attire must be worn (no jeans, street shoes, sandals etc.) in the gym area.
    2. Shirts must be worn at all times and no underwear to be visible.
    3. Members must show consideration for one another: abusive language, swearing/cussing or the threat of violence will not be tolerated.
    4. Re-rack weights (plates and dumbbells) and return all other accessories to their correct locations.
    5. Bars are to be stripped of weights after use and returned to their proper place.
    6. Changing rooms to be vacated before official closing time.
    7. All personal belongings must be secured in lockers. Bags are not allowed in the gym.
    8. Please wipe down equipment after use.
    9. Wet shaving is not allowed in the changing rooms.
    10. Unnecessary grunting, shouting, or dropping of weights will not be tolerated.
    11. Monopolizing pieces of equipment is not permitted.
    12. Weight machines must be shared at all times. Please yield to others between sets.
    13. Smoking is not permitted on the premises.
    14. Personal music must be kept at a level inoffensive to others.
    15. All new members should make an appointment with an instructor, so a Fitness assessment/suitable and safe exercise programme can be made.
    16. Members, who do not undertake an induction, exercise at their own risk.
    17. Members are to utilize the equipment in the manner it was designed to be used; The Club will not accept responsibility for the incorrect use of equipment/facilities. If in doubt regarding correct utilization; members are to please speak with a member of The Club for assistance.
    18. The consuming of alcoholic beverages and illegal substances will not be tolerated. Members will not be permitted to access the facility if intoxicated or under the influence of any illegal substance.
    19. Members are not to use the facilities if suffering from any contagious disease/illness/injury/similar which may cause discomfort or pose a health risk to other Members of the facility.
    20. Members are to treat each other and The Club's staff with the same respect they wish to receive.
    21. Conducting solicitation for personal business (e.g. Personal training, selling of nutritional products) is prohibited.
    22. No animals allowed (except guide dogs assisting a disabled person)
    23. Loan or use of another member’s card will result in revocation of membership.
    24. Members are expected to exercise common sense during visits to the facility.
    25. Any unauthorized postings of flyers/advertisements in any part of the facility will be removed.