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WHAT EXACTLY IS BLUE MONDAY?

What is Blue Monday?

 

HOW TO CHOOSE A GYM

Ever wondered what the differences really are between different gyms and how can one charge £10 per month and another upwards of £60?

Happy people in gym

We aren’t going to look at some obvious, indisputable differences, (Do you get free towel service?, Is there a fancy restaurant attached to the gym? Does the changing room look better than your living room?  Is it in a very posh area?)

Instead we are going to look at fundamentals.

Joining a gym can be a big decision, in fact, it could be a life changing one! Thousands of people have changed their lives through exercise so it only stands to reason that choosing the right place to start is very important! Read more....

 

 

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