Our mission is to deliver an outstanding level of customer service and a pleasurable work-out experience to members of all fitness levels in a non intimidating, enjoyable environment
Our staff are professional, friendly and helpful . You will be surprised to know, most have an interesting story to tell of how they came to be a fitness instructor which inspired them to want to help others to achieve their goals. You will find them sensitive, understanding and extremely dedicated. All staff are qualified to a minimum of Level 2 fitness instructor (most are qualified Personal Trainers) and all are certified first aiders.
Achieving Your Goals
We offer a variety of services and facilities to assist you in achieving your health & fitness goal.
All our staff are qualified to provide fitness instruction and health & nutrition advice and many specialize in particular fields e.g.. Older people’s fitness, recovering from injury, prescription exercise, preparing for a marathon. Weight gain and muscle building, “after the baby”, first time gym goers, returning veterans…we cater to all fitness levels and capabilities.