Back, Chest & Stomach

Wide Chest Press enables you to perform a similar movement to lifting dumbbells on the decline bench, using the lower chest muscles pectoralis major, triceps and anterior…

A variation of a lat pulldown exercise without using a bar and no cables but a fixed machine. Stimulating a downward pulling motion that trains latissimus dorsi, biceps (…

The smith machine can target multiple muscle groups and can be used for many exercises, including   Presses, Push Ups, Dips, bench presses especially if you do not have a…

The shoulder press machine is ideal for really working your shoulder muscle groups not only does the shoulder press focus solely on two sections of the deltoids, or…

The multi hip machine is multifunctional, its suitable for most users regardless of weight or height the muscles used are the glutes, adductors, abductors and legs, hip…

The Pectoral machine trains the pectoral muscles and makes strength training a simple and enjoyable. This machine will work the Pectoralis Major, Pectoralis Minor and the…

The lower back machine is specifically designed to work your lower back muscles In particular the muscle group involved is the erector spinae this is made up of three…

The Lat pulldown machine is a multi-functional, custom-designed machine and is ideal for working the upper limbs. The main muscle worked is the Latissimus dorsi. Other…

The Glute machine is specifically designed to help with strengthening and improving your glute muscles, within your glute muscles are the Gluteus maximus, Adductor magnus…

The easy chin dip machine is a multi-functional equipment for performing a variety of upper limb and trunk exercises, in particular the latissimus dorsi. The other muscles…

The Chest Press is ideal for specifically working out the triceps, deltoids and pectoral muscles.

The seat is specifically designed anatomically to support the…

The Cable Crossover offers formidable flexibility and variety of exercise. Composed of two Adjustable Pulleys, each with its separate weight stack, the CROSSOVER also…

The vario cross trainer is an excellent cardio machine which will help you improve your cardiovascular system (heart and lungs). The main muscle groups used are the…

The rectus abdominis, or your six-pack muscles, are the primary muscles targeted when you perform crunches. These muscles run vertically along the front of your stomach.…

The main muscle groups used are the Hamstrings…