New Year Revolutions
As we start a brand new year, many of us will have made new year's resolutions.
Excerpts from those clever people at…
News & Events
How to choose a gym
Ever wondered what the differences really are between different gyms and how can one charge £10 per month and another upwards of £60?
We aren’t going to look at some obvious, indisputable differences, (Do you get free towel service?, Is there a fancy restaurant attached to the gym? Does the changing room look better than your living room? Is it in a very posh area?)
Instead we are going to look at fundamentals.
Blue Monday - What is it?
Excerpts from those clever people at Perkbox.com and comments from B-Active.
Every year on 20th January, the phenomenon of Blue Monday spreads across the UK to supposedly put a dark cloud of depression over one and all. The polar opposite of Christmas day.
