Lower Back

Lower Back

The lower back machine is specifically designed to work your lower back muscles In particular the muscle group involved is the erector spinae this is made up of three muscles  the iliocostalis lumborum, longissimus thoracis and spinalis (the erector spinae runs down the entire length of your spine, all the way from your neck to your lower back)

Features

ERGONOMIC BIOSEAT Seat and backrest are anatomically shaped to support exercise and movement throughout workout.
RANGE OF MOTION (ROM) Easy entry and exit from the machine with the activation button on the lever. Once activated it changes the angle to provide ease of access.
PHYSIOCAM This feature allows variable resistance to be delivered to accommodate the specific strength curve of the muscle group being trained. As a result, you’ll perceive consistent resistance throughout the entire exercise.
DUAL FOOT SUPPORT The dual foot support provides stabilisation and support during exercise with no adjustments required.
SMART PINS to gradually increase the weight load integrated into the top of the weight stack which allows you to select an additional plate that is half the weight of those in thein the rest of the stack

 

Membership

 

Gym Membership Cards

From as little as £15 per month