Arms, Wrists & Shoulders

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The arm curl machine targets the arm muscles specifically the BICEPS.

The seat is specifically designed anatomically to support the spine and improve form. Smart pins to…

The arm extension machine works the arm muscles, specifically the TRICEPS.

The seat is specifically designed anatomically to support the spine and improve form. Smart…

The Arm Bike (ergometer) works your chest, shoulders, back, arms and core muscles. It offers a cardio and strength workout all in one.

It offers true cross-training…

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