Legs, Ankles & Hips

The treadmill specifically works the lower body and cardiovascular system. The quadriceps, hamstrings, calves and the glutes. The abdominals are also worked especially…

Due to the climbing and pushing resistance needed, makes the stair master an ideal lower body workout. The muscles targeted will be Specifically on the Glutes, hamstrings…

The Skillmill is the first product allowing everyday athletes to improve their Power, Speed, Stamina and Agility, and enjoy the benefits of professional sports training in…

The recline bike is well suited for every individual, specifically if mobility is limited and that extra comfort is needed. The recline bike offers users moderate cardio…

The row machine has two hand grips to enhance muscle movements and independent arms. This can include alternating motions in both arms as well. The central handle also…

The leg extension machine specifically targets the Quadriceps muscles. The quadriceps are made up out of four major muscles, the Vastus Medialis, Vastus Lateralis, Rectus…

The leg curl machine helps to specifically train the hamstring muscles. The hamstrings are made of three muscles: the largest of the three is the biceps femoris, then…

Silent and stable, use it as a standard bike, city bike or racing bike to tone legs and gluteal muscles in a fun and effective way.
Cycling works your glutes, hip…