Services

Personal Training is FREE, yes, FREE!

There is no catch, we want you to get the help you need to help you succeed and no, the Personal Trainers will NOT try and…

It is important to prevent UV over exposure and to protect the health of your skin whilst tanning.

The tanning guidelines provided will ensure you achieve optimum…

Should you choose to make use of the sauna, you agree to abide by the rules as set out at the bottom of this page.

Saunas have been used for thousands of years and…

With all that information and promises out there for quick results, it is a minefield to know who to trust and what to do.

Whether you need a whole overhaul of…

We have a range of protein supplements for purchase through the vending machines on site. If there is something in particular you are interested in which we currently do…