Due to the climbing and pushing resistance needed, makes the stair master an ideal lower body workout. The muscles targeted will be Specifically on the Glutes, hamstrings, Quads and Calves. The stair master will help burn fat and build strength and lean muscle mass.
EASY TO USE The stair master will automatically reset itself to the lowest level making it easier to get on and off, ideal for beginners.
FOOT RESTS If need a break in the workout the foot rests are ideally placed to step aside.
TOESMART DESIGN no matter what your shoe size the use of the full step design eliminates your toes from being pinched in between the two steps.